Two Wise Women Talking
Would you like to learn how to love yourself more, to be truly kind to yourself, no matter what kind of stress or challenge is happening in your life or in the world? Would you like to get along better with your loved ones? Healers/teachers Diana Zaheer and Sheira Kahn invite you into moments of their lifelong friendship. With its deep conversations -- blending ancient teachings, modern psychology and spiritual wisdom -- this podcast breaks new ground by welcoming you into their relationship directly at the energetic and experiential level, to spark your own understanding and inspiration in daily life.
Episodes
11 episodes
Being in the Fight
In Episode 11, Diana and Sheira invite us into the most uncomfortable territory in our lives -- being in a fight. They offer new understanding and tools for conflict: how to be present for it, without reverting to our history as t...
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Season 1
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Episode 11
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50:36
Preparing to Fight
We step on each other's toes. It can’t be helped. It's part of being in a healthy relationship. What can we do to make it easier to navigate a difference or a disagreement? In episode 10, Diana and Sheira set the stage for less reactivi...
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Season 1
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Episode 10
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33:23
Inner Freedom in Relationships
How can we stay connected with ourselves -- feeling the warmth of our hearts and the strength of our inner core -- when we are communicating with other people, especially people we care about deeply? In episode 9, Diana and Sheira ...
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Season 1
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Episode 9
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35:44
Being Ourselves in Relationships
We all want to have more harmony, connection and communication success in our relationships. But what if the key to those moments actually has less to do with relating to our partner and more with discovering and staying connected to who ...
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Season 1
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Episode 8
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35:44
Merging in Relationships
We all long to be close and feel connected. But what do we do when we have a moment of misunderstanding, disagreement or upset? Fighting with our partners doesn't work. What is the alternative?In episode 7, Diana and Sheira present the ...
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Season 1
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Episode 7
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36:12
Relationship Beginnings
Do you remember the irresistible beginning of your romantic relationship?In episode 6, Diana and Sheira take listeners on an experiential and educational journey into the start of relationship -- the proverbial honeypot. Celebrati...
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Season 1
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Episode 6
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36:58
Relationship Safety
Is it actually possible to feel more comfortable, more confident when communicating with a romantic partner? In episode 5, Diana and Sheira begin sharing their foundational teachings about how to be part of a couple from the centering reality o...
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Season 1
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Episode 5
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26:27
Building Safety
Everyone wants to feel safe. In episode 4, Diana and Sheira teach tools to build safety -- inviting listeners on a guided visit to the body where they can connect with the innate experience of safety, one brief moment at a time. This ...
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Season 1
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Episode 4
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45:15
Internal Safety
What does it mean to truly feel safe? In episode three, Diana and Sheira create a holding field for anything that causes listeners to feel unsafe -- be it something happening in the world or in their own lives, something happening to other peop...
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Season 1
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Episode 3
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27:17
Inner Friendship
In the second episode, Diana and Sheira take listeners on a deep dive into the inner work journey, focusing on the development of a safe and warm relationship with the self. Opening with a short, relaxing meditation, they share teachings and to...
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Season 1
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Episode 2
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44:35
A Presence Friendship
In the first episode, Diana and Sheira invite listeners into a gentle, experiential visit with themselves. Opening with a short relaxing meditation, they offer teachings and practices to promote warmth, openness, curiosity and support for the i...
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Season 1
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Episode 1
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38:04
