Two Wise Women Talking

Preparing to Fight

Season 1 Episode 10

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0:00 | 33:23

We step on each other's toes. It can’t be helped. It's part of being in a healthy relationship. What can we do to make it easier to navigate a difference or a disagreement?

In episode 10, Diana and Sheira set the stage for less reactivity, discussing why it empowers us to have a friendly relationship with ourselves as a resource when there is conflict.

They offer tools we can use  in the heat of the moment to introduce calmness and wisdom, which can change the course of the fight.