In Episode 11, Diana and Sheira invite us into the most uncomfortable territory in our lives -- being in a fight.
They offer new understanding and tools for conflict: how to be present for it, without reverting to our history as the default. They introduce us to the best insurance policy for being in a fight -- a safe and compassionate relationship with our own vulnerability. They explain what tends to happen when we don't know how to notice and care for our vulnerability. They guide us to our true internal power spot, which isn't interested in power over others. It loves peace and harmony. It wants to be seen and heard and have the other person be seen and heard.
Diana and Sheira keep us company in the fight and help us discover our own innate capacities when faced with a moment of conflict.
In Episode 11, Diana and Sheira invite us into the most uncomfortable territory in our lives -- being in a fight.
They offer new understanding and tools for conflict: how to be present for it, without reverting to our history as the default. They introduce us to the best insurance policy for being in a fight -- a safe and compassionate relationship with our own vulnerability. They explain what tends to happen when we don't know how to notice and care for our vulnerability. They guide us to our true internal power spot, which isn't interested in power over others. It loves peace and harmony. It wants to be seen and heard and have the other person be seen and heard.
Diana and Sheira keep us company in the fight and help us discover our own innate capacities when faced with a moment of conflict.